Navara Rice: Red rice with medicinal properties & therapeutic benefits for overall health and well-being
Navara Rice - 1000 gms
Navara Rice, also known as Njavara Rice, is a unique and ancient variety of rice native to Kerala, India. This medicinal rice is highly valued in Ayurveda for its therapeutic properties and is often used in various Ayurvedic treatments and formulations. Navara Rice is known for its rejuvenating, nourishing, and healing properties, making it an excellent choice for promoting overall health and well-being.
Description
Navara Rice, also known as Njavara Rice, is a unique and ancient variety of rice native to Kerala, India. This medicinal rice is highly valued in Ayurveda for its therapeutic properties and is often used in various Ayurvedic treatments and formulations. Navara Rice is known for its rejuvenating, nourishing, and healing properties, making it an excellent choice for promoting overall health and well-being.
Key Benefits:
- Rejuvenates and Nourishes: Rich in essential nutrients, Navara Rice helps in rejuvenating and nourishing the body.
- Supports Digestive Health: Easily digestible and beneficial for improving digestion and managing digestive disorders.
- Boosts Immunity: Enhances the immune system, making the body more resilient to infections.
- Promotes Skin Health: Used in Ayurvedic treatments like Navarakizhi to improve skin health and appearance.
- Anti-Inflammatory Properties: Helps in reducing inflammation and promoting healing.
- Supports Muscle and Joint Health: Beneficial for managing musculoskeletal disorders and promoting overall joint and muscle health.
Uses:
- Ayurvedic Treatments: Widely used in Panchakarma therapies like Navarakizhi, where the rice is cooked with medicinal herbs and applied to the body to rejuvenate and nourish the skin and muscles.
- Dietary Use: Can be cooked and consumed as a part of a balanced diet to promote overall health and well-being.
- Infant Nutrition: Ideal for infants and young children due to its easily digestible nature and high nutritional value.
- Convalescence: Beneficial for individuals recovering from illness or surgery, providing essential nutrients and promoting faster recovery.
Direction of Use
Preparation and Usage:
- Cooking: Rinse the Navara Rice thoroughly. Cook it with water in a ratio of 1:2 (one part rice to two parts water) until the rice is soft and fully cooked. It can be consumed as plain rice or used in various recipes like porridge, soups, and stews.
- Navarakizhi Therapy: In Ayurvedic treatments, Navara Rice is cooked with medicinal herbs and tied into boluses, which are then used to massage the body. This therapy helps in rejuvenating the skin, muscles, and joints.
Storage:
- Store in a cool, dry place away from direct sunlight and moisture.
- Keep in an airtight container to maintain freshness and prevent contamination.
Ingredients
Navara Rice | ||||
S No | Sanskrit Name | Botanical Name | Parts Used | Qty |
1 | Navara | Oryza sativa | Seed | 100% |